For thousands of years
Yoga Nidra has been called The Sleep of the Sages.
It uses normal biological systems already innate in us to
access the superconscious within us.
Many say that Yoga Nidra helps us access
Great Secrets of the Universe already present within us.
These are the same secrets that great minds such as
Socrates, Plato, Lao Tzu, Rumi, Buddha, Jesus, Paramahansa Yogananda,
Ramana Maharishi, Mother Meera, Anandamayi Ma
and so many more revealed.
As the great teachers have said, "Everything you seek is within."
Yoga Nidra is a guided meditation, practiced in pure comfort while
laying down in order to eliminate distractions and float with ease
through the door of illumination where we experience
our truest essence, the creation point where
everything is known and everything is possible.
While Yoga Nidra Mindfulness Meditation has been used for millennia
to awaken to our True Nature, it has also been consistently
scientifically proven to positively effect conditions such as stress, insomnia, depression, anxiety, PTSD, chronic pain, general well-being
and so much more.
This is where science and spirit meet.
The gap between the two is closing and what results is tremendous possibility.
The ancients have always known the way to ultimate peace is within,
now science collaborates this through a myriad of studies.
Just by our being, we affect the universe around us.
Yoga Nidra helps us to become clear on that relationship so that we may consciously direct and receive this experience.
How would it be for you to have more ease and joy in life?
Are you ready to access your deep inner knowing with more clarity?
What is possible when you are living from deep inner peace?
This is for you, my friend.
Discover the space of profound peace within you and
see how your whole life transforms.